Finding Solace in Your Garden - Journalling
A Sensory Journey into Stillness and Color
Join us for a mindful session where we gently tune into our senses and reconnect with the present moment. Bring something from your garden—perhaps a fragrant herb, a colorful flower, a textured leaf, or a sound-making seedpod—that brings you joy through smell, touch, taste, sight, or sound. Together, we’ll explore how engaging the senses can ground us, evoke emotion, and offer comfort.
We’ll also take a closer look at how colors in nature influence our moods—inviting calm, energy, or inspiration—and create space for reflection and creative expression. This is a gentle and nourishing session designed to help you find solace in the natural world within your garden and within yourself.
This session is part of a three part series called “Winter Gardening Journalling”. Other topics include ‘Finding Solace in Your Garden; Soil – Recording its Gorgeousness; Nighttime Garden Journalling. Book the Series Package for discount and access to special bonus: a prerecorded intro session to help you get started.
Friends of SGA receive a 15% discount on Master Class full price tickets. You can become a Friend of SGA here. Green Garden Professional (GGPs) receive a 30% discount.
See details for all upcoming classes here.