Oct 252017
 


We’re always being told to eat more fruit and veggies and get more exercise with this diet or that exercise program. If the thought of donning the Lycra and heading to the gym has you reaching for the chocolate cake, what about green gym? Get out into your sustainable garden for your daily workout. Sustainable gardening is not only good for the planet; it’s good for your health. There are more and more people using their gardens and growing fruit and veggies to help manage chronic diseases such as type 2 diabetes. Think about all the weeding, digging, mulching, planting, and raking you can do in your garden. Wow, what a workout. Not only that, your sustainable garden is a great mood booster, so it’s good for your mental health as well.

Make November your month to start your green gym in your patch! Continue reading »

Oct 252017
 

We sometimes think of gardening as an adult activity, and sometimes especially for older people This can get reinforced when we give in to our children’s wishes to watch screens of some sort instead of being outdoors. But gardening is actually a wonderful way for children to have fun and, at the same time, gain important knowledge and skills. Continue reading »

Oct 252017
 

The concepts of sustainability and providing a better future for our younger generations are intertwined with physical and mental health. We can design and landscape our gardens to be both sustainable and engaging for our children by creating a backyard naturescape playground. This can encourage your children to value, learn about and engage with their natural environment in their garden naturescape wonderland. Continue reading »

Oct 252017
 

Escape the mundane uniformity of an artificial vegetative mat and enjoy some of the visual and aromatic delights the natural world has on offer!

Less maintenance

Mowing, edging, fertilising and weeding of a lawn requires more time and maintenance than well chosen ground covers or garden beds / pavers.

A well selected group of ground covers are less prone to pest attack and diseases than a single lawn species. Continue reading »

Sep 282017
 


With the weather warming up nicely, there’s no better place to be than the backyard. October is a huge month in the patch. With so many varieties to plant, you’ll be struggling to get it all done. So, welcome to October, a fine time to be in any sort of garden. Remember to use all your senses in the garden. Watch for pest issues, feel for soil moisture, smell your soil, and… most importantly… taste the fruits (or vegetables) of your labours. Let’s get into it… Continue reading »

Show Buttons
Hide Buttons